Test Result Anxiety Hypnosis MP3 Download
Take the anxiety out of waiting for exam or test results
Waiting for results whether academic exam results or medical test results can cause
huge anxiety.
The powerful desire to know the outcome is magnified by the impossibility of
knowing. And people often say that not knowing is the worst thing.
We humans dislike uncertainly. We like things to be clear, wrapped up with certainty
and completed.
Not knowing the outcome of results that are important to your future can be hard
to handle. Yet leaning to deeply relax with the uncertainties of life is such a
hugely life enhancing skill.
The mischievous imagination
When we don't know something our imagination tries to fill in the gap.
For example if we hear a loud noise outside late at night, instead of waiting
to find out what it is, our imagination kicks in and we to try to fill the information
gap before we actually know anything.
This is the opposite to relaxing with events until you have something real to deal
with.
The trouble is what we imagine may be wide of the mark and actually scare us.
When we feel emotional because of what we imagine we tend to blindly believe our
emotions.
So we might imagine the sound in the street is a gun going off yet later discover
it was a car back firing.
Waiting for Results will help you get better at relaxing with uncertainly and stop
you prematurely filling the information gap with imagination and anxieties.
When you stop scaring yourself about test results then life becomes so much more
comfortable again.
Download Waiting for Results now and relax with the
uncertainty.
Related Hypnosis MP3 Downloads
| Energy Booster | Increase your energy now, and for the future. |
| Relieve Stress and Tension | Eradicate stress in the mind and tension in the body with this deeply relaxing download. |
| Improve Your Mood | Learn how to escape from negative and unhelpful mood states. |
| Stress Management Training | Good stress management training should help you spot stress early and give you skills to lower your stress levels quickly. |
| Beat Burn Out | Overcome the exhaustion of burn out |
| Breathing Exercise | Relax anytime, any place with the 7-11 Relaxation Breathing Exercise |
| Work Life Balance | Get work and life in balance and enjoy both more! |
| Declutter Your Life | Declutter your home and your mind - enjoy space and peace |
| Overwhelm | Deal with overwhelm and get control back |
| Test Result Anxiety | Take the anxiety out of waiting for exam or test results |
| See the Funny Side | Lighten up and see the funny side in situations |
| Workaholic | Stop being a workaholic and get your life back |
| Workplace Bullying | Get help coping with workplace bullying |
| Stress Relief for Carers | Carer Stress Relief now and feel better |
| Failing School Tests | Failing School Tests or University Exams |
| Personal Bankruptcy Stress | Get help handling personal bankruptcy |
| Reduce Time Pressure | Stop rushing and reduce time pressure |
| Stressful Christmas | Transform a stressful christmas into a relaxed one |
| Live in the Moment | Live in the moment. That means now. |
| Feeling Trapped | Feeling trapped? Learn what it takes to be truly free |
Related Hypnosis Script Downloads
| Energy Booster | Revitalize the jaded with the Energy Booster Hypnosis Script |
| Relieve Stress and Tension | Teach relaxation skills with the Relieve Stress and Tension Hypnosis Script |
| Improve Your Mood | Take control of moods with the Improve Your Mood Hypnosis Script |
| Stress Management Training | Conquer stress with the Stress Management Training Hypnosis Script |
| Instant Stress Relief | First aid for stress with the Instant Stress Relief Hypnosis Script |
| Beat Burn Out | Recover from and prevent exhaustion with the Beat Burn Out Hypnosis Script |
| 7/11 Breathing | Overcome panic and anxiety with the 7/11 Breathing Hypnosis Script |
| Work Life Balance | Work Life Balance Hypnosis Script |
| Declutter Your Life | Free up space and time with the De-clutter Your Life Hypnosis Script |
| Test Result Anxiety | Reduce the stress of uncertainty with the Waiting for Results Hypnosis Script |
| See The Funny Side | Make life more enjoyable with the Lighten Up Hypnosis Script |
| Workaholic | Improve work/life balance with the Stop Being a Workaholic Hypnosis Script |
| Workplace Bullying | Help defeat bullying with the Cope with Being Bullied Hypnosis Script |
| Stress Relief for Carers | Support carers with the Carers Stress Relief Hypnosis Script |
| Failing School Tests | Overcome exam failure blues with the Failing School Tests Hypnosis Script |
| Personal Bankruptcy Stress | Face the ultimate financial challenge with the Handling Bankruptcy Hypnosis Script |
| Reduce Time Pressure | Enjoy life more with the Stop Rushing Hypnosis Script |
| Stressful Christmas | Bring Christmas peace with the Rise Above Christmas Stress Hypnosis Script |
| Live in the Moment | Renew the joy of living with the Stop and Smell the Roses Hypnosis Script |
| Feeling Trapped | Instil hope and determination with the Stop Feeling Trapped Hypnosis Script |
