Stop Sleep Walking Hypnosis MP3 Download
Stop sleep walking with hypnosis
Sleep walking (otherwise known as somnambulism) can make life very difficult.
The danger of walking or doing other activities whilst still asleep is that you
don't have conscious control. Accidents whilst sleep walking are common.
Sleep walking and REM
Sleep walking occurs during the REM or rapid eye movement part of sleep or dream
sleep. Usually the brain body releases a chemical that paralyzes the body. However,
those who sleepwalk do not have this chemical trigger, hence the sleep walking.
Although it's a myth that sleep walkers shouldn't be awakened it can be hard to
rouse the sleepwalker during an episode and afterwards the sleepwalker may have
no recollection of the episode.
Dangers of sleep walking
People have been known to boil kettles or even attempt to drive cars whilst sleep
walking so we urge you to seek medical assistance and advice if you suffer from
sleepwalking. You can use this session in conjunction with other medical interventions.
Reasons for sleep walking
Children tend to grow out of sleep walking-the cause may be anxiety or not having
had enough sleep. Sleepwalking doesn't necessarily indicate psychological problems.
Adult sleep walking may be related to alcohol abuse, brain seizures or as a reaction
to certain drugs and medications. So it's important to get medical advice if you
or someone you know sleep walks.
Hypnosis and sleep walking
Hypnosis and sleep walking are actually connected. Hypnosis is a way of accessing
the REM or rapid eye movement state when you are still awake. You are more suggestible
during this REM state which is why hypnosis is used to cure all kinds of conditions.
Because sleep walking occurs in the REM state then suggestions given in controlled
REM, otherwise known as 'hypnosis' can help the uncontrolled sleep walking REM state.
You'll find this session both relaxing and useful and should listen to it repeatedly
for best results.
Download Stop Sleep Walking now and get control over the 'uncontrollable'.
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