Socializing Motivation Hypnosis MP3 Download
Get motivated to socialize
Overwork, changed circumstances, depression or loss of self-esteem can all lead
to you neglecting your social life. Yet good social connections are vital to
your wellbeing. It's great to be comfortable with your own company but too much
isolation is a risk factor for developing psychological problems and also, it
seems, physical health problems.
Health dangers of loneliness
Loneliness and social isolation is toxic. This is confirmed by insurance
statistics and many research studies. One such study featured 972 medical
students and classified them into different personality types. Thirty years
later the former students health was tested. The results? The students
classified as 'loners' had 16 times more cancer than the people who were more
socially connected.
It seems that suicide, alcoholism and mental and physical illness rates are much
higher among people living alone if they don't have a good social support
network. (1)
Researchers found that it's not just a question of the mentally healthy being
able to form more quality social ties but that the quantity and quality of
social ties themselves act as a preventative to developing poorer mental health.
Modern life and social connection
In the United Kingdom single house holds are increasing and there are
increasingly more single parents going it alone. (2) The extended family has
often splintered meaning that more people have less contact with their families
who may live hundreds of miles away. Many activities are solitary such as
working on a computer. The popularity of social networking websites show how
important it is for people to feel socially connected but they cannot replace
the specific benefits engendered by actually seeing people.
Letting your social life slip
It's easy to forget that maintaining social life takes some effort and
commitment. Regular contact needs to be maintained with people and there need to
be regular dates to meet. Just relying on others to contact you wont do it.
And the better your social life becomes the more you'll be able to focus on work
and other activities because the social side of your needs as a human being are
taken care of. Having a healthy social life means you have more 'spare capacity'
to function better in other spheres.
Improving things
This hypnotic session Socializing Motivation will use the gentle power of
hypnosis to motivate you to nurture and maintain your social life to maximize
its benefits for you physical and mental good health.
Download Socializing motivation below and feel energized to get out there!
(1) A massive study of 4,725 randomly selected residents of Alameda County in
California found that those with the fewest close friends, relatives and social
connections had mortality rates that were two to three times higher than those
with high levels of social connectedness. Also, life expectancy tables show a
difference of nine years between people with very poor social connections and
those with very good ones.
(2) More single households - between 1998 and 2003 single households in the UK
grew by 8.7% and over the period to 2008 the number of single households are
forecast to grow by a further 7.4% - meaning that single households are the
fastest growing segment of households in the UK. This is a result of the growing
number of 15-29 year olds; the growth in the number of people choosing to live
alone; and couples starting families later or not having children at all.
Source: Labour Market Survey, Office for National Statistics
